• Be Well

    In my journal, I wrote in the margins, "A poem? A song? A plea? A prayer?" It's something.

  • Forgive Your Future Self

    It was a profound piece of advice said to me by an inner voice of patience, kindness, wisdom and power.

  • music magazine

    Crossing Musical Genres As An Artist

    I have a deep respect for musicians who perform a variety of styles. It shows real talent & technical skills to be able to perform a range.

  • Who Are You Trying to Impress?

    We all have people we need to prove ourselves to. Our employers, our clients. Those who help us pay our bills. There’s a balance between “striving to be better” and “self-acceptance”.

  • Imagined Anxieties

    "Man is not worried by real problems so much as by his imagined anxieties about real problems" -Epictetus.

  • yes

    Yes, and…

    Finding the balance between being agreeable and setting boundaries.

  • Cynicism and Asking For Help

    Asking for help is hard. We judge ourselves, and we fear judgment from others. People who ask, "Why them?" or imply a scam make it harder.

  • Teach a man to fish

    Give a Man a Fish

    Sometimes you should do your own fishing. Othertimes, just eat the damn fish.