mental health

  • Imagined Anxieties

    "Man is not worried by real problems so much as by his imagined anxieties about real problems" -Epictetus.

  • Let’s Talk About Bell Let’s Talk Day

    On Bell Let's Talk Day, Bell donates money towards mental health initiatives in Canada. But, is it authentic? Does the harm they do invalidate any good? Here are my thoughts.

  • On Discomfort, again

    Funny how themes keep coming up in one’s life. Earlier this week I realized that I was three episodes behind on Marc Maron’s podcast, and then I listened to one that gave me a writing prompt, as Maron's podcasts have…