mental health
My Grandmother’s Candlesticks
What I learned about living in the moment from a candle that was lit in my grandmother's candlesticks.
Imagined Anxieties
"Man is not worried by real problems so much as by his imagined anxieties about real problems" -Epictetus.
“Feel Sorry For” vs. “Empathy”
"You're just saying that because you feel sorry for me."
Outgrowing My Imposter Syndrome
Shhh… don’t wake my gremlins.
Is An Emotion an Attainable Goal?
"If happiness is what I want… how do I achieve that?"
Let’s Talk About Bell Let’s Talk Day
On Bell Let's Talk Day, Bell donates money towards mental health initiatives in Canada. But, is it authentic? Does the harm they do invalidate any good? Here are my thoughts.
On Discomfort, again
Funny how themes keep coming up in one’s life. Earlier this week I realized that I was three episodes behind on Marc Maron’s podcast, and then I listened to one that gave me a writing prompt, as Maron's podcasts have…
